Saturday, 06.26.21 – Health & Sport
Partner chipper 10:00 dynamic mobility work – coach-led + For time w/partner w/27:00 cap: 1200m run or 90 calories 100 single-arm DB snatches 300 double-unders 100 single-arm DB hang clean-to-overhead 1200m run or 90 calories *partners trade off all work as desired w/only 1 working at a time *same DB for snatches & hc&j +