Our Team
Our coaches are all highly trained and certified professionals with a life-long dedication to wellness, health, and fitness. Experienced at managing groups, as well as working with individuals in a one-on-one setting, our staff will teach, motivate and inspire you to get (and stay) in shape.
Stephen FlammChelsea McCartyJessie HeikenfeldRyan KiddKelsey BlazeMaddy BlaydesLucas Gerotto Nick Coy
Stephen Flamm
![](../wp-content/uploads/2016/07/flamm2.jpg)
I founded Cincinnati Strength & Conditioning in 2008 as an outlet for my interests in coaching, education, and physical training, and quickly discovered a passion for how to take individuals from point A to point B. Along the way I have been privileged to be a part of hundreds of clients’ journeys and growth, both in-house and remotely, along the full spectrum of re-hab, health, aesthetic, and performance goals.
Chelsea McCarty
![](../wp-content/uploads/2016/07/mccarty2.jpg)
Jessie Heikenfeld
![](../wp-content/uploads/2016/07/heikenfeld2.jpg)
Ryan Kidd
![](../wp-content/uploads/2024/02/ryan.jpg)
Kelsey Blaze
![](../wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.48.32-AM.png)
Maddy Blaydes
![](../wp-content/uploads/2024/02/IMG_7520.jpg)
Lucas Gerotto
![](../wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.51.34-AM.png)
Nick Coy
![](../wp-content/uploads/2024/02/Screenshot-2024-02-01-at-9.49.13-AM.png)