Our Team
Our coaches are all highly trained and certified professionals with a life-long dedication to wellness, health, and fitness. Experienced at managing groups, as well as working with individuals in a one-on-one setting, our staff will teach, motivate and inspire you to get (and stay) in shape.
Stephen Flamm
I founded Cincinnati Strength & Conditioning in 2008 as an outlet for my interests in coaching, education, and physical training, and quickly discovered a passion for how to take individuals from point A to point B. Along the way I have been privileged to be a part of hundreds of clients’ journeys and growth, both in-house and remotely, along the full spectrum of re-hab, health & longevity, CrossFit (12 x coach at the CrossFit Games), and Hyrox.
Chelsea McCarty
Jessie Heikenfeld
Ryan Kidd
Kelsey Blaze
Maddy Blaydes
Lucas Gerotto
Nick Coy
