Saturday, 09.03.22 – Health & Sport
Partner things 10:00 dynamic mobility work – coach-led + For time w/partner w/30:00 cap: 2000m run 50 wall walks 200 alternating DB snatches *movements can be completed in any order but each must be completed in their entirety before moving on to the next movement *partners trade off as desired w/only 1 partner working at