Monday, 01.27.20 – Health
3 rounds easy: 10 band passthroughs 5 prisoner good mornings 2 slow & controlled inchworms Every :90 for 15:00 (5 sets of each): 1st: 2 halting clean-grip deadlift w/:01 pause just below the knees on the way up & down each rep, :01 reset between reps (so no touch-and-go) 2nd: 3-6/side 1-arm DB push presses