Saturday, 06.06.20 – Health & Sport
10:00 dynamic mobility work – coach-led + 6 rounds for time w/a partner: 400m run 21 kettlebell swings 12 T-hand-release push-ups OR handstand push-ups if proficient (12 unbroken should be possible when fresh) *partners alternate completed rounds (so perform 3 each), so there will be quite a bit of rest here… of course, that also