Tuesday, 05.23.17 – Sport
3 rounds not for time: 12 DB Cuban presses 12 band pull-aparts 12 band passthroughs 12 behind-the-neck band presses + A. Snatch-grip Romanian deadlift, 2-2-2-2-2, 3111; begin a set every 2:00 B. 1-arm DB bench press, 3 x 7-10/side, 40X1; :30 between sides + For reps, pace for near-full recovery each set: 2:00 of [15