Partner AMRAP
10:00 dynamic mobility work – coach-led
+
AMRAP in 27:00 w/a partner:
27 double-unders
9 deadlifts, light up to 185/125
3 wall walks
*partners trade off completed movements
+
bis/tris/abs of choice or easy walk cool-down
Partner AMRAP
10:00 dynamic mobility work – coach-led
+
AMRAP in 27:00 w/a partner:
27 double-unders
9 deadlifts, light up to 185/125
3 wall walks
*partners trade off completed movements
+
bis/tris/abs of choice or easy walk cool-down