Partner AMRAP
10:00 dynamic mobility work – coach-led
+
AMRAP in 24:00 w/a parter:
24 bar-facing burpees or handstand push-ups
24 dual DB hang power cleans
24 calories
24 alternating DB snatches
*partners trade off all work as desired w/only 1 working @ a time
*same DB load(s) for HPC & snatches
+
bis/tris/abs of choice or easy walk cool-down