long, unplugged hike
Tag: hike
Thursday, 04.20.17 – Sport
30:00-60:00 easy aerobic recovery and/or mobility work of choice
Sunday, 04.16.17 – Health & Sport
long, unplugged hike
Thursday, 04.06.17 – Sport
60:00 easy aerobic recovery and/or mobility work of choice
Sunday, 04.02.17 – Health & Sport
long, unplugged hike and/or swim/walk/bike
+
20:00-30:00 mobility work of choice
+
food prep!
Thursday, 03.30.17 – Sport
30:00-60:00 easy aerobic recovery work of choice and/or mobility