Saturday, 02.27.21 – Health & Sport
Partner PU/WB/DU 10:00 dynamic mobility work – coach-led + AMRAP in 20:00 w/a partner: 5 pull-ups – CTB if proficient enough to do quick singles 10 wall balls 20 double-unders *partners trade off completed rounds + bis/tris/abs of choice or easy walk cool-down