Thursday, 01.19.17 – Sport Sport, Training Jan 18, 2017 30:00-60:00 aerobic recovery and/or mobility work of choice Post work and results to comments. Posted by cincinnatistrength Jan 18, 2017 Categories: Sport, Training 2 Comments FacebookTwitterGoogle+LinkedIn
AM
15:00 Assault Bike @ Z1
PM
walk out to tracks and back
2 hour Z1 shed hunting. I came out empty handed. Buddy Brian found 2