Thursday, 01.05.17 – Sport Sport, Training Jan 04, 2017 30:00-60:00 aerobic recovery and/or mobility work of choice Posted by cincinnatistrength Jan 04, 2017 Categories: Sport, Training 1 Comment FacebookTwitterGoogle+LinkedIn
3 rounds:
25 Cal assault bike
25 Cal rower
25 GHD sit ups
25 ring dips