Sunday, 10.02.16 – Health & Sport Posted on October 2, 2016 by cincinnatistrength long, unplugged hike – get out in the sun!
Stephen: slow walk out to the tracks and back + 5:00 2-arm passive hang from bar/rings accumulation + another walk to the tracks and back 02 Oct
slow walk out to the tracks and back
+
5:00 2-arm passive hang from bar/rings accumulation
+
another walk to the tracks and back