Weightlifting skill + other stuff

10:00 @ very easy effort:
:30 wall sit
:30 hollow hold
:30 Sorensen hold
:30 single-unders
+
Every :60 for 10 sets:
1 tall jerk
1 jerk balance
1 split jerk
+
For time w/a partner:
2000m row – non-working partner must be in a plank
+
bis/tris!