Partner work

10:00 dynamic mobility work – coach-led
+
For time w/a partner w/30:00 cap:
15 wall walks or mat lengths handstand walk
30 power cleans, up to 155/105
45 bar-facing burpees
1800m run
45 bar-facing burpees
30 power cleans
15 wall walks or mat lengths handstand walk
*partners trade off all work as desired with only 1 working at a time
+
bis/tris/abs of choice or easy walk cool-down