Partner cal/DB/pull AMRAP

10:00 dynamic mobility work – coach-led
+
AMRAP in 20:00 w/a partner:
25 calories
20 single-arm DB thrusters
15 pull-ups
*switch arms as needed/desired
*partners trade out as desired w/only 1 working at a time
+
bis/tris/abs of choice or easy walk cool-down