long, unplugged hike and/or 30:00-60:00 mobility work of choice
Tag: hike
Sunday, 11.27.16 – Health & Sport
long, unplugged hike – seriously, it’s not that cold out
Sunday, 11.20.16 – Health & Sport
long, unplugged hike – enjoy the cold air!
Sunday, 11.13.16 – Health & Sport
long, unplugged hike
Sunday, 11.06.16 – Health & Sport
long, unplugged hike – get outside in the sun!
Thursday, 11.03.16 – Sport
30:00-60:00 active recovery and/or mobility work of choice