long, unplugged hike (seriously, it’s not THAT bad out) and/or 30:00-60:00 easy mobility work of choice and/or meal prep
Tag: hike
Sunday, 01.01.17 – Health & Sport
long, unplugged hike
Thursday, 12.29.16 – Sport
30:00-60:00 easy aerobic recovery work (swim/bike/hike preferred) and/or mobility work of choice
Sunday, 12.25.16 – Health & Sport
long, unplugged Christmas hike
Sunday, 12.18.16 – Health & Sport
long, unplugged hike and/or 30:00 mobility work of choice
Sunday, 12.11.16 – Health & Sport
long, unplugged hike/swim/bike and/or 30:00-60:00 mobility work of choice