Big partner chipper

10:00 dynamic mobility work – coach-led
+
For time w/30:00 cap:
100/90/80 (MM/MF/FF) calories
600′ Farmer’s walk
300′ walking lunges, light/moderate single ball/bag/KB/DB held @ shoulder/back
100/90/80 calories
150 wall balls
75 toes-to-bar
*split all work as desired w/only 1 partner working at a time
+
bis/tris/abs of choice or easy walk cool-down