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Monday, 05.30.16 – Training

Posted on May 29, 2016 by cincinnatistrength
Posted in TrainingTagged "Murph", 1600m, air squat, body armor, pull-up, push-up, run

Just one class today @ 1000 – Murph variations for all! Go at it solo or with a partner, with or without a vest, full or partial reps. Tomorrow will be recovery-based, so don’t hesitate to hit up the whole thing…

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513-910-5050
4575 Steel Place, Cincinnati OH 45209
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