Partner things!

10:00 dynamic mobility work – coach-led
+
AMRAP in 24:00 w/a partner:
10 calories
10 wall balls
20 double-unders
20/20/40
30/30/60
and so on, adding 10 to the cals & wall balls and 20 to the DUs
+
bis/tris/abs of choice or easy walk cool-down