3 rounds not for time:
12 DB Cuban presses
12 band pull-aparts
12 band passthroughs
12 behind-the-neck band presses
+
AMRAP in 90:00:
1300m row or 1000m run or 2 mile Assault Bike
200m Farmer’s walk
15 wall walks
42 double-unders
OR
AMRAP in 60:00:
max row meters

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