Big partner out & back

10:00 dynamic mobility work – coach-led
+
For time w/a partner w/30:00 cap:
2000/1900/1800m (MM/MF/FF) row or ski erg
100 alternating DB snatch
40 wall walks or mat lengths handstand walk
100 alternating DB snatches
2000/1900/1800m row or ski erg
*partners split all work as desired with only 1 working at a time
+
bis/tris/abs of choice or easy walk cool-down