Partner AMRAP

10:00 dynamic mobility work – coach-led
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AMRAP in 25:00:
400m run
40 alternating DB snatches
400m row or ski erg
40 burpees w/lateral hop/step over the rower or a forward hop onto the ski erg base
*partners complete the run together, but split in-gym work as desired
+
bis/tris/abs of choice or easy walk cool-down