Partner ARMAP

10:00 dynamic mobility work – coach-led
+
AMRAP in 30:00 w/partner:
1000/950/900m (MM/MF/FF) row or ski erg
50 wall balls – maybe a little heavier than normal today?
500′ Farmer’s walk
*partners trade off all work as desired w/only 1 working at a time
+
bis/tris/abs of choice or easy walk cool-down