A triplet of partner couplets

10:00 dynamic mobility work – coach-led
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For time w/30:00 cap:
3 rounds of [500/450/400m row or ski erg + 25 wall balls]
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3 rounds of [15 toes-to-bar + 500/450/400m row/ski]
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3 rounds of [25 wall balls + 15 toes-to-bar]
*partners trade off all work as desired w/only 1 working at a time
+
bis/tris/abs of choice or easy walk cool-down