We have all of the essentials for strength and conditioning work, including Olympic barbells, glute-ham developers & reverse hypers, 15 squat racks with dozens of pull-up stations, Concept 2 row/bike/ski ergs, Echo Bikes, Assault Air Runners, safe running and sled dragging routes, and over 30,000 lbs. of training plates, kettlebells, dumbbells, med balls, and sandbags. It is a space perfectly suited for hard work and effective training with plenty of open floor space, thoughtfully designed for the general health & fitness enthusiast, CrossFit and Hyrox competitors, weightlifter, and powerlifter alike.

It’s not all hard-core – we also have a water dispenser, two restrooms, heat to keep things warm(-ish) in the winter, a BigAss Fan to keep things cool(-ish) in the summer, a floor scrubber to keep things clean(-ish) year round, and a truly fantastic gym dog.