START THE PROCESS TODAY
Whether it's competitive CrossFit, Hyrox, Spartan Races or more, the journey begins here.
Consultation
Complete the intake form below to give Stephen a sense of what your goals are, what your training environment may look like, and your general availability.
Fill out the form below and we will contact you to schedule a session.
Assessment
After reviewing your intake form, we’ll schedule a 1-on-1 or call, to get a clearer picture of your current level of fitness, how you move, and any past or current limitations. We’ll talk about testing if needed, app downloads, and get a start date locked down.
Training
After your consult and initial assessment, you are ready to begin your training, whether at Cincinnati Strength or at your remote facility.
