1. Leah Stayton says:

    A. 170 (175 attempts turned into squat cleans)
    B. Sets of 10 on all push ups, 105# on the deadlift.
    C. 2:02
    Back is at like 90% after lighting it up on Monday. Was not engaging my core (like I should) on the Romanian deadlifts OR all the sandbag over the shoulders I did (like 30?) So deadlifts were deliberate today and felt better.

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