1. Leah Stayton says:

    A1. 105-145
    A2. 3 trip pod holds , last 2 sets on rings

    AMRAP- 5:35 (35# DB)

  2. Andy Sylvia says:

    135-245
    Handstand hold

    45DB finish at 9:37

Leave a Reply to Andy Sylvia Cancel reply

Your email address will not be published. Required fields are marked *