Monday, 03.06.17 – Sport
17.2 OR For time(s): 75 row calories 4:00 rest 60 row calories 3:00 rest 45 row calories 2:00 rest 30 row calories :60 rest 15 row calories + 3 sets not for time: 15 light reverse hypers :30/side plank + 20:00 mobility work of choice