Saturday, 11.05.22 – Health & Sport
Partner choose your own adventure 10:00 dynamic mobility work – coach-led + For time w/a partner w/30:00 cap: 60 muscle-ups (bar or ring) or 120 toes-to-bar 180/160/140 (MM/MF/FF) calories – your choice 240 wall balls *partition as desired to yield best score/time *all work traded off as desired with only 1 partner working at a