Saturday, 06.20.20 – Health & Sport
10:00 dynamic mobility work – coach-led + On a running clock: Death by bar-facing burpees: min 1: 1 bar-facing burpee min 2: 2 bar-facing burpees min 3: 3 bar-facing burpees *and so on, adding 1 rep to each minute until you can no longer complete the required reps within the minute or we complete the