Saturday, 07.15.17 – Sport
3 rounds not for time: 12 bent-over DB fly, 1011 6 push-ups, 2020 :10/side 1-arm hang from ring + A. Power clean, build quickly to a moderate/crisp touch-and-go triple + For time in teams of 2: 1200m run (split as desired) 42-30-18 (mandatory 21/21, 15/15, 9/9): Power cleans, 115/75 Burpees + 10:00-20:00 walk or equivalent