1. Leah Stayton says:

    A. 155# for all 10 sets.
    B1. Pull ups 14-12-10
    Wall balls 23-23-22 (20# wall ball)
    B2. Row cals 15-15-15
    Wall balls 18-20-21.

  2. Linnea says:

    A. 175 for all sets
    B1. 8, 8, 8 pull ups
    25, 23, 23 wall balls at 20 lbs
    B2. 11, 14, 16 ski cals,
    23, 22, 25 wall balls @20 lbs

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