Sunday, 03.08.20 – Health
On a running 60:00 clock: @ 05: 10:00 very easy of 2/side light & slow Turkish get-ups + 4 strict pull-ups/ring rows + :30 bent-hollow hold or rock @ 20: every :60 for 10 sets: 1 push jerk + 1 split jerk w/very light loads (empty bar is good!) @ 35: 10:00 w/a partner of